top of page

 Services

We provide professional, gold-standard allied health services mainly Exercise Physiology designed to help you reach and maintain your health and a lot more. Check out what Medi Ex has to offer and choose one suitable to your ambitions and lifestyle.

OCCUPATIONAL & GENERAL INJURY RISK MANAGEMENT

Located within Gordon Clinic, our expert-led programs begin with a comprehensive assessment to ensure each individual receives a tailored exercise prescription.

We specialise in research-backed exercise physiology for the management of chronic conditions, injury recovery, and pre/post-rehabilitation care. With meticulous monitoring and evidence-based protocols, we deliver gold-standard exercise prescriptions designed to achieve optimal health and performance outcomes

fea569_e40c5dc72cc64c0da728b374938cceb0~mv2.png

EXERCISE PHYSIO SESSIONS

Catered to all populations including NDIS, DVA & Private Health Insurance Covers.

​

We take a holistic approach to your situation & condition. Our assessments are unique to each individual as we assess utilising gold-standard protocols & work with your past or current allied health professional to get you on the right pathway to a pain free life.

MOBILE EXERCISE PHYSIOLOGY (Only in general North Shore Area, Sydney, NSW)

At Medi Ex, we bring expert, evidence-based exercise physiology directly to your door whether it's your home, workplace, or local park – exclusively across Sydney's North Shore.

 

Our mobile service is ideal for individuals managing chronic conditions, recovering from injury, or seeking to improve strength, mobility, and overall health under the guidance of an accredited Exercise Physiologist. We specialise in creating tailored exercise programs that are safe, effective, and aligned with your unique goals and lifestyle.

 

Whether you’re navigating life with diabetes, arthritis, heart disease, or simply want to stay strong and independent as you age, our mobile sessions make it easier than ever to access the support you need – without the hassle of travel or busy clinics.

WHY CHOOSE OUR MOBILE SERVICE

​​​

  • One-on-one personalised care in the comfort of your own environment
     

  • Convenient and flexible scheduling that works around your life
     

  • NDIS, Medicare, WorkCover and private health rebates available
     

  • Professional care from fully accredited Exercise Physiologists with years of clinical experience
     

  • Servicing suburbs across the North Shore, including Mosman, Chatswood, Hornsby, and surrounds

    Take control of your health with confidence and convenience.
    Let us come to you.


    Book a consultation today and experience the MEDI EX experience.

Testimonials

Phillip Howorth winning a gold medal after training with Jun, He won multiple gold medals after personalized training.

Phillip Howorth

I was with Jun for approximately 6 weeks before my first competition, i won my first gold medal. Had another competition 6 weeks after the first one and had won 2 gold medals out of 3 events again. I can happily say that Jun is the best sport specific trainer i have had and will be recommending him to my friends and family.

Kate Lain achieved her summer fitness goal, losing 7-8kg in under two months with Jun’s personalized training program

Kate Lain

I wanted to get fit for summer! and lose approximately 7-8kg within 2 months. We had to start slowing down on our program because we had achieved our goal in less then 2 months!
I was very happy with the end result and still get advice from Jun when i need to.

Stephanie Low managing arthritis pain through a personalized rehabilitation program with Jun, improving daily activities and

Stephanie Low

I commenced a rehabilitation program with Jun once i was diagnosed with arthritis. He had created me a program where i could manage my pain and commence activities which i need to do everyday. 
I can definitely say that i feel a lot better now then i was before i had seen Jun.

Emma Rodes achieving fitness goals and playing tennis pain-free after training with Jay.

Emma Rodes

Training with Jay has been anything but amazing. Have achieved many of my goals and also am able to play tennis pain free since i can remember.

bottom of page